Health & Wellness Expert, Nutritionist, 7X Published Menopause Researcher,
Certified Perimenopause and Menopause Health Coach (February 16th, 2026)
Known as the “Menopause Educator and Researcher” to her 350,000+ TikTok followers, Andrea Donsky is a nutritionist on a mission to change the conversation around perimenopause and menopause.
Andrea is a 7X published menopause researcher and entrepreneur with 26 years of experience in health and wellness. She is a multi-award-winning influencer, media personality, speaker, and author.
She hosts the popular podcast Menopause Reimagined, appears as a Menopause Expert on television across North America, and has built the largest menopause focused TikTok community in Canada.
Andrea is the founder of Morphus (wearemorphus.com), a platform that helps women Reimagine Menopause as a journey of empowerment. Through evidence informed nutrition, lifestyle strategies, and science backed supplements, Morphus supports women in feeling heard, validated, and confident in taking control of their health and symptoms.
Her upcoming book, Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best, will be published by Simon and Schuster on May 5, 2026.
Follow Andrea on TikTok, Instagram and LinkedIn at @andreadonsky and @wearemorphus.
Below is a snippet from the 2022 CHFA NOW award ceremony where Andrea’s colleagues shared a few words about her and her work as a health and wellness advocate. Andrea was the recipient of the prestigious John Holtmann Leadership Award and was one of only three women to have received it in the preceding eight years.